The Four Forces Framework works with the simple yet profound idea that our individual, cultural and collective worldviews are created by our experience, understanding, and pursuit of four core desires: Connection, Expression, Purpose and Growth. 

These four desires are not only at the foundation of human motivation, they are forces of life that move us towards greater awareness, creativity, meaning, and evolution – whether we know it or not.

Best of all, they are foundational consciousness skills that can be learned, and that give us flexibility of consciousness and access to new states and experiences of reality.