A Four Forces Overview – 2020
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Assessments -
Four Forces of Everything Book
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WEEK 1 – OVERVIEW & THE STANCEIntroduction
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The Desires
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Exercise: What Do You Want?
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Exercise: Fear Flipping
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Assessment: Why Do You Hold Back?1 Topic|1 Quiz
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The MetaSkills
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Ecstatic & Peak States
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The Stance
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The Stance in Relationships
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WEEK 2 – PERCEPTION, CONNECTION & CONSCIOUSNESSConnection Assessment1 Quiz
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A Deep Inquiry Into Connection1 Quiz
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Connection & Perception
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Sameness Points the Way
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Perception and Consciousness
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The Channels of Perception
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3 Types of Focus
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The Subtle Senses & Imagination
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Perception Experiments
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WEEK 3 – PERSPECTIVE, EXPRESSION & UNIQUENESSExpression Assessment1 Quiz
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Who are you?
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A Deep Inquiry into Expression1 Quiz
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You-ness, Uniqueness
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Identity vs. Facets & Parts
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Sliding Perspectives
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Three Perspectives of Power
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Power Exercise
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Anger & Vulnerability
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Bruce Lee and The Art of Expressing Yourself
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Cow Bell & Two Experiments
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WEEK 4 – SENSE-MAKING, PURPOSE, SYNERGYPurpose Assessment1 Quiz
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Deep Inquiry into Purpose
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Purpose and Roles
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Purpose & Order
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Intention & Choice
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The Meaning Underneath
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EXERCISE: Listening Underneath
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Belief Buckets
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Morphic Fields
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Synergy, Fields & The Third Thing
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Exercise: Routines, Habits & Rituals
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EXTRA MATERIAL: 50 Cognitive Biases
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EXTRA MATERIAL: The Conversational Nature of Reality
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EXTRA MATERIAL: Boes-Einstein Condensate – A New State of Matter
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WEEK 5 – LIFEFORCE, GROWTH, EMERGENCEGrowth Assessment1 Quiz
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A Deep Inquiry into Growth1 Quiz
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Growth & LifeForce
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Growth / LifeForce Indicators
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“The Force” Explained
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Eros is LifeForce
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Greed
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3 Aspects of Managing Your LifeForce
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Turn Up Your LifeForce
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EXERCISES: Feeling Energy (Chi)
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EXERCISE: Kundalini “Breath of Fire”
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EXERCISE: Wim Hof Breath Exercise
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BONUS: Chaos & The Butterfly Effect
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BONUS: Living as a Jedi
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WEEK 6 – PUTTING IT ALL TOGETHERCommon Polarities by Force
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Transcending Polarity
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EXPERIMENT: Shifting Polarity
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EXERCISE: Consciously Working with Polarities with Others
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Improvisation – What Wants to Happen
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The Infinite Game
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Murmuration – Emergent Flow
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Qubits & Superposition
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SILLINESS: Putting it together – Sesame Street Style
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Wrap Up CallLast Call – June 2nd
Quizzes
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Question 1 of 11
1. Question
- When you love someone, what are you doing? How do you do it? How do you know?
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Question 2 of 11
2. Question
2. What changes when you love someone? How is that different than before you loved them?
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Question 3 of 11
3. Question
3. For you, what does it mean to feel connected? How does it show up in your body? How do you know you feel connected?
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Question 4 of 11
4. Question
4. When someone loves you, how do you know? How do you like to be loved?
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Question 5 of 11
5. Question
5. When have you felt most loved?
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Question 6 of 11
6. Question
6. What scares you the most about being deeply connected with others?
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Question 7 of 11
7. Question
7. When have you felt most connected in your life?
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Question 8 of 11
8. Question
8. Is there a connection pattern that keeps showing up in your life?
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Question 9 of 11
9. Question
9. What activities make you feel most connected?
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Question 10 of 11
10. Question
10. Have you had experiences feeling oneness, God, breaking open, or a sense of pure consciousness? Or an experience of your separateness dropping away? Describe it.
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Question 11 of 11
11. Question
11. If you were deeply connected – as connected as you possibly can be, and felt connection with everyone and all of life – how would your life be different? How would you be different?
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