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A Four Forces Overview - 2020
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Assessments -
Four Forces of Everything Book
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WEEK 1 - OVERVIEW & THE STANCEIntroduction
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The Desires
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Exercise: What Do You Want?
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Exercise: Fear Flipping
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Assessment: Why Do You Hold Back?1 Topic|1 Quiz
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The MetaSkills
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Ecstatic & Peak States
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The Stance
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The Stance in Relationships
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WEEK 2 - PERCEPTION, CONNECTION & CONSCIOUSNESSConnection Assessment1 Quiz
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A Deep Inquiry Into Connection1 Quiz
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Connection & Perception
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Sameness Points the Way
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Perception and Consciousness
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The Channels of Perception
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3 Types of Focus
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The Subtle Senses & Imagination
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Perception Experiments
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WEEK 3 - PERSPECTIVE, EXPRESSION & UNIQUENESSExpression Assessment1 Quiz
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Who are you?
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A Deep Inquiry into Expression1 Quiz
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You-ness, Uniqueness
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Identity vs. Facets & Parts
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Sliding Perspectives
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Three Perspectives of Power
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Power Exercise
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Anger & Vulnerability
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Bruce Lee and The Art of Expressing Yourself
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Cow Bell & Two Experiments
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WEEK 4 - SENSE-MAKING, PURPOSE, SYNERGYPurpose Assessment1 Quiz
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Deep Inquiry into Purpose
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Purpose and Roles
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Purpose & Order
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Intention & Choice
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The Meaning Underneath
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EXERCISE: Listening Underneath
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Belief Buckets
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Morphic Fields
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Synergy, Fields & The Third Thing
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Exercise: Routines, Habits & Rituals
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EXTRA MATERIAL: 50 Cognitive Biases
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EXTRA MATERIAL: The Conversational Nature of Reality
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EXTRA MATERIAL: Boes-Einstein Condensate - A New State of Matter
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WEEK 5 - LIFEFORCE, GROWTH, EMERGENCEGrowth Assessment1 Quiz
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A Deep Inquiry into Growth1 Quiz
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Growth & LifeForce
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Growth / LifeForce Indicators
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"The Force" Explained
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Eros is LifeForce
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Greed
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3 Aspects of Managing Your LifeForce
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Turn Up Your LifeForce
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EXERCISES: Feeling Energy (Chi)
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EXERCISE: Kundalini "Breath of Fire"
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EXERCISE: Wim Hof Breath Exercise
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BONUS: Chaos & The Butterfly Effect
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BONUS: Living as a Jedi
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WEEK 6 - PUTTING IT ALL TOGETHERCommon Polarities by Force
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Transcending Polarity
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EXPERIMENT: Shifting Polarity
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EXERCISE: Consciously Working with Polarities with Others
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Improvisation - What Wants to Happen
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The Infinite Game
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Murmuration - Emergent Flow
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Qubits & Superposition
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SILLINESS: Putting it together - Sesame Street Style
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Wrap Up CallLast Call - June 2nd
Quizzes
Participants 178
Take your time and consider these questions in exploring your experience and beliefs around Expression. There is a word document and pdf version of the same worksheet in the materials section above.
If you would like to submit your answers in confidence to Trish, she can give you some additional insight into your patterns. You can do this by sending the filled out worksheet to Trish in an email at trish@nonordinary.com or by filling out the quiz below.