A Four Forces Overview – 2020
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START HERE
Assessments -
Four Forces of Everything Book
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WEEK 1 – OVERVIEW & THE STANCEIntroduction
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The Desires
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Exercise: What Do You Want?
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Exercise: Fear Flipping
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Assessment: Why Do You Hold Back?1 Topic|1 Quiz
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The MetaSkills
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Ecstatic & Peak States
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The Stance
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The Stance in Relationships
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WEEK 2 – PERCEPTION, CONNECTION & CONSCIOUSNESSConnection Assessment1 Quiz
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A Deep Inquiry Into Connection1 Quiz
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Connection & Perception
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Sameness Points the Way
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Perception and Consciousness
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The Channels of Perception
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3 Types of Focus
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The Subtle Senses & Imagination
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Perception Experiments
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WEEK 3 – PERSPECTIVE, EXPRESSION & UNIQUENESSExpression Assessment1 Quiz
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Who are you?
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A Deep Inquiry into Expression1 Quiz
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You-ness, Uniqueness
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Identity vs. Facets & Parts
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Sliding Perspectives
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Three Perspectives of Power
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Power Exercise
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Anger & Vulnerability
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Bruce Lee and The Art of Expressing Yourself
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Cow Bell & Two Experiments
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WEEK 4 – SENSE-MAKING, PURPOSE, SYNERGYPurpose Assessment1 Quiz
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Deep Inquiry into Purpose
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Purpose and Roles
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Purpose & Order
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Intention & Choice
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The Meaning Underneath
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EXERCISE: Listening Underneath
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Belief Buckets
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Morphic Fields
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Synergy, Fields & The Third Thing
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Exercise: Routines, Habits & Rituals
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EXTRA MATERIAL: 50 Cognitive Biases
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EXTRA MATERIAL: The Conversational Nature of Reality
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EXTRA MATERIAL: Boes-Einstein Condensate – A New State of Matter
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WEEK 5 – LIFEFORCE, GROWTH, EMERGENCEGrowth Assessment1 Quiz
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A Deep Inquiry into Growth1 Quiz
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Growth & LifeForce
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Growth / LifeForce Indicators
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“The Force” Explained
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Eros is LifeForce
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Greed
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3 Aspects of Managing Your LifeForce
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Turn Up Your LifeForce
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EXERCISES: Feeling Energy (Chi)
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EXERCISE: Kundalini “Breath of Fire”
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EXERCISE: Wim Hof Breath Exercise
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BONUS: Chaos & The Butterfly Effect
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BONUS: Living as a Jedi
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WEEK 6 – PUTTING IT ALL TOGETHERCommon Polarities by Force
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Transcending Polarity
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EXPERIMENT: Shifting Polarity
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EXERCISE: Consciously Working with Polarities with Others
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Improvisation – What Wants to Happen
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The Infinite Game
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Murmuration – Emergent Flow
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Qubits & Superposition
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SILLINESS: Putting it together – Sesame Street Style
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Wrap Up CallLast Call – June 2nd
Quizzes
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Question 1 of 12
1. Question
Part 1: For this exercise take 10-15 minutes to explore this one question. Keep asking it over and over and let yourself write a stream of consciousness. You may skip this question and submit it separately to take your time.
Who am I?
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Question 2 of 12
2. Question
How easy or hard is it for you to share your feelings with people? Why?
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Question 3 of 12
3. Question
How easy or hard is it for you to let yourself be really seen? Why?
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Question 4 of 12
4. Question
Is there someone that it is particularly easy to reveal yourself to? Why is this person easy?
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Question 5 of 12
5. Question
Is there someone that it is particularly hard to reveal yourself to? Why is this person hard?
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Question 6 of 12
6. Question
If the “real you” suddenly was revealed to everyone what would happen? How would that feel?
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Question 7 of 12
7. Question
How much of yourself do you share with someone when you first meet them? What are the deciding factors? How do you determine if someone is safe to share yourself with?
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Question 8 of 12
8. Question
What parts of yourself are you most scared of being seen? Why?
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Question 9 of 12
9. Question
9. What activities make you feel most connected?
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Question 10 of 12
10. Question
Do you hold yourself back? Why?
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Question 11 of 12
11. Question
How do you feel about power? Do you feel powerful? In what ways? In what ways do you feel powerless?
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Question 12 of 12
12. Question
If everyone could see who you are and you felt totally at ease with yourself, and in your power – how would you and your life be different?
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Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -