A Four Forces Overview – 2020
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Assessments -
Four Forces of Everything Book
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WEEK 1 – OVERVIEW & THE STANCEIntroduction
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The Desires
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Exercise: What Do You Want?
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Exercise: Fear Flipping
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Assessment: Why Do You Hold Back?1 Topic|1 Quiz
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The MetaSkills
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Ecstatic & Peak States
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The Stance
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The Stance in Relationships
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WEEK 2 – PERCEPTION, CONNECTION & CONSCIOUSNESSConnection Assessment1 Quiz
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A Deep Inquiry Into Connection1 Quiz
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Connection & Perception
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Sameness Points the Way
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Perception and Consciousness
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The Channels of Perception
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3 Types of Focus
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The Subtle Senses & Imagination
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Perception Experiments
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WEEK 3 – PERSPECTIVE, EXPRESSION & UNIQUENESSExpression Assessment1 Quiz
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Who are you?
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A Deep Inquiry into Expression1 Quiz
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You-ness, Uniqueness
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Identity vs. Facets & Parts
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Sliding Perspectives
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Three Perspectives of Power
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Power Exercise
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Anger & Vulnerability
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Bruce Lee and The Art of Expressing Yourself
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Cow Bell & Two Experiments
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WEEK 4 – SENSE-MAKING, PURPOSE, SYNERGYPurpose Assessment1 Quiz
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Deep Inquiry into Purpose
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Purpose and Roles
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Purpose & Order
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Intention & Choice
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The Meaning Underneath
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EXERCISE: Listening Underneath
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Belief Buckets
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Morphic Fields
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Synergy, Fields & The Third Thing
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Exercise: Routines, Habits & Rituals
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EXTRA MATERIAL: 50 Cognitive Biases
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EXTRA MATERIAL: The Conversational Nature of Reality
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EXTRA MATERIAL: Boes-Einstein Condensate – A New State of Matter
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WEEK 5 – LIFEFORCE, GROWTH, EMERGENCEGrowth Assessment1 Quiz
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A Deep Inquiry into Growth1 Quiz
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Growth & LifeForce
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Growth / LifeForce Indicators
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“The Force” Explained
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Eros is LifeForce
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Greed
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3 Aspects of Managing Your LifeForce
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Turn Up Your LifeForce
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EXERCISES: Feeling Energy (Chi)
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EXERCISE: Kundalini “Breath of Fire”
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EXERCISE: Wim Hof Breath Exercise
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BONUS: Chaos & The Butterfly Effect
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BONUS: Living as a Jedi
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WEEK 6 – PUTTING IT ALL TOGETHERCommon Polarities by Force
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Transcending Polarity
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EXPERIMENT: Shifting Polarity
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EXERCISE: Consciously Working with Polarities with Others
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Improvisation – What Wants to Happen
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The Infinite Game
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Murmuration – Emergent Flow
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Qubits & Superposition
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SILLINESS: Putting it together – Sesame Street Style
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Wrap Up CallLast Call – June 2nd
Quizzes
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Question 1 of 11
1. Question
What is your relationship with the unknown?
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Question 2 of 11
2. Question
How easy or hard is it for you to take risks? Where is it easy to take risks? Where is it hard, and you want security?
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Question 3 of 11
3. Question
What is your relationship with your body and sexuality? How easy or hard it is for you to activate sexual energy or feel sexy? Is sex a regular and important part of your life? Why or why not?
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Question 4 of 11
4. Question
What is your default around taking action? Do you tend to be impulsive? Do you take a long time to think about things and find it hard to take action? Why?
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Question 5 of 11
5. Question
What is your relationship to money? What are your core beliefs about money? What would you like to be different about money? Are you comfortable with making money? Is it easy or hard for you to accumulate money?
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Question 6 of 11
6. Question
What happens when you feel intense emotion? Negative emotion? What about positive emotion?
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Question 7 of 11
7. Question
When have you felt most alive?
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Question 8 of 11
8. Question
Have you ever had the feeling of getting overloaded, too much intensity, too much energy? When did it happen? Is there a common scenario that overloads you?
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Question 9 of 11
9. Question
What is your relationship with “things?” Do you have judgment about material things? Do they give you comfort? What things give you joy? What makes you uncomfortable?
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Question 10 of 11
10. Question
10. Have you had experiences feeling oneness, God, breaking open, or a sense of pure consciousness? Or an experience of your separateness dropping away? Describe it.
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Question 11 of 11
11. Question
Do you often compare yourself with others? What are common thoughts when you do? What aspects to you compare? Do you compare physical appearance first for example? What are you using as a measurement?
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This response will be reviewed and graded after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -