Notice What You Notice

“Notice what you notice” is both a technique of intuition and process work. Allowing the person, environment, or your own internal senses to lead you…

The Disturber

The Disturber By Carol Jud From the Shalom Process Guide Book In our personal lives, the Disturber is the one who ushers in the new…

Process Work’s Three Levels of Experience

Process Work’s Three Levels Of Experience From Arnold Mindell’s website: Consensus Reality The level of our experience that is measurable and shared – aspects of…